With billionaires biohacking themselves amid an insurgent wellness boom, growing interest around exercises for longevity proves more and more of us are paying attention to our health than ever before.

The meaning of life has puzzled philosophers for millennia, but new research suggests it could be as simple as lending a ...

Shared meanings create institutions with real power. They also enable us to construct personal narratives that give our lives ...

The US has issued its highest travel advisory, Level 4: “Do Not Travel,” for more than two dozen countries, advising American citizens to steer clear of travel there due to serious extreme safety and ...

The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...

The 2025–26 NFL playoffs are here, and that means football fans will get to watch an exciting slate of games this winter pitting the best against the best. Or is it the best against the worst? How ...

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

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In her 35 years as a psychologist, NTNU researcher Audrey van der Meer has studied everything from baby swimming to what ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...