Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain, didn’t lace up ...
Real Madrid players train with high-tech Cosmed K5 masks to measure VO2 max, boosting fitness, reducing injury risk, and optimizing performance.
“A delayed flight is inconvenient, but a medical emergency at 35,000 feet is a much bigger problem,” one doctor said.
Professional triathlete Kristian Blummenfelt registered a mind-bending score.
BBC health correspondent James Gallagher gets his blood analysed to understand how air pollution is killing us.
Real Madrid returned to training this week at Valdebebas with a demanding three-hour physical session led by Antonio Pintus, in which hypoxia masks once again took center stage. The coaching staff is ...
Easy Mug Cakes on MSN
As a professional chef, I always buy these 4 steakhouse staples - and avoid 2
Working as a chef in high-end kitchens has taught me a thing or two about beef. You spend enough years grilling hundreds of steaks and you start seeing patterns that most home cooks miss entirely. Let ...
Real Madrid’s final preparations for Sunday’s high-stakes La Liga encounter with Valencia have highlighted a surprising new ...
This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...
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