Dr Marina Murphy has explained exactly what happens 30 days after you give up smoking ...

High triglycerides can cloud your thinking. Elevated blood fats may reduce brain blood flow, fuel inflammation, and trigger brain fog—often signaling deeper heart–brain health risks. TheHealthSite.com ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

A Valley Stream school nurse recently helped save the life of a parent who experienced cardiac arrest. Karen Kaufman, a nurse at Valley Stream North High School in Franklin Square, received a call Dec ...

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Former Jon & Kate Plus 8 star Jon Gosselin said he was diagnosed with two bilateral pulmonary embolisms in a health scare ...

As a medical oncologist, Dr. Michael Grant’s patients fall into this group. He spoke with us about how he protects his patients from pneumonia and what he suggests when they have unexplained symptoms.

The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

Do you feel tired all the time? Are you lacking energy and losing your hair despite taking iron supplements religiously? You ...

New research shows a common skin fungus can help melanoma spread by changing cancer cell movement and energy use.

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, ...