Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...

When you think about monitoring heart and breathing rates, you likely picture a wearable device—a wristband, chest strap, or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

On 6 January 2026, the price of 24K gold at ₹138,600 per 10 grams, reflecting a gain of ₹250 compared to its previous close. Meanwhile, 22K gold is at ₹127,050 per 10 grams. Gold prices in India are ...

One of the most exciting PC trends overall this decade is the rise of gorgeous OLED monitors. They’ve steadily improved year after year, delivering ever-more-luscious visuals at ever-increasing speeds ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

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January 20, 2026 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Figuring out the best time to buy something requires ...