A personal trainer with six Guinness World Records has smashed another one - by achieving 19 one-meter high push-ups in a ...

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

If you follow what presents itself as “reporting” these days, you have likely heard about a 5-year-old boy in Minneapolis who was used as “bait” to get his father, who ...

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

One of the exercises was very helpful. I’ve seen it used in many forms, but the basic premise is that when your mind goes off ...

The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...

Seven Japanese American soldiers were promoted to officer ranks in a solemn ceremony Monday, eight decades after they died fighting for the U.S. during World War II despite having been branded “enemy ...

Fitness Pro Superhuman Troy demonstrates a 5-minute Hollywood abs workout to boost core strength fast.

Kim Kardashian's trainer Senada Greca said strength training is the key to an athletic physique. Greca said exercise transformed her physical and mental health, and helps build confidence. Her go-to ...

Alien: Earth Episode 5, aka “In Space, No One…” aka “The One Where They Straight Up Remake Alien” is an extremely well crafted episode of television. I feel like that’s important to note in the back ...

The pilot of a private plane reportedly made an eerie discovery while flying thousands of feet over Rhode Island, marking the latest in unexplained encounters baffling both experts and civilians alike ...

One of the more tantalizing aspects of Blomkamp’s legacy sequel was that it would attempt to rectify the glib events of David Fincher‘s “Alien 3” by reuniting Ripley with Biehn’s Hicks, Newt, and even ...