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Five must-do exercises for building horseshoe triceps

Fitness Pro Superhuman Troy demonstrates five must-do exercises for building horseshoe triceps. Donald Trump suffers double legal blow within hours 'This is a mistake, President': Bill Ackman responds ...
The Daily Telegraph

Seven exercises to do while watching television to reduce your back pain

Seven exercises to do while watching television to reduce your back pain From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine. Here’s how ...
CBS News

Creator of "Do Better Denver" social media account gives her first in-person interview

Denver Mayor Mike Johnston has no shortage of critics, but perhaps his harshest is the mysterious person behind "Do Better Denver." The social media account -- on X and Instagram -- launched right ...
Independent Florida Alligator

Do we really need to exercise?

This column is intended for general knowledge only and should not be considered professional medical advice. Always consult with a licensed care provider before making decisions related to your health ...
Stars and Stripes

US, NATO forces keep watch for Russians while honing skills during exercise in Adriatic

ABOARD THE TCG ANADOLU — NATO allies taking part in an exercise last week are staying wary in case recent Russian incursions in the bloc’s skies are followed by Kremlin shadowing at sea. “In the ...
HeraldNet

Take the North Cascades Scenic Highway and do the Cascade Loop

If you’ve got an extra day and extra cash, don’t end your North Cascades Scenic Highway road trip at Diablo Lake. Keep Going. Drive another 60-70 miles east and spend the night in Winthrop or Twisp, ...
ABC 7 Chicago

Person shot in head while walking in South Loop: Chicago police

CHICAGO (WLS) -- A male victim was shot in the head in Chicago's South Loop Sunday night, Chicago police said. He was walking outside in the 500-block of West Roosevelt Road, near Canal Street, just ...
News4Jax

FlyFit: Program of simple exercises you can do while sitting keeps blood flowing during travel

Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also aggravate some health conditions. About 1 in 1,000 Americans each year develop dangerous clots, ...
News4Jax

FlyFit: Program of simple exercises you can do while sitting keeps blood flowing during travel

If you’re planning to catch a flight soon, it’s important to know some simple exercises you can do while sitting. Nemiah Rutledge, founder of Body Paradox, created FlyFit — a program of simple ...
Jalopnik

4 Things Passengers Can't Do While An RV Is Being Driven

There's pretty much just one thing a driver is allowed to do while an RV is in motion — keeping his or her eyes on the road. But it's a different story when you're a passenger. There are so many ...
fitandwell

I’m a fitness editor and these are the four moves I do every morning to keep my joints healthy—all while I’m still in my pajamas

Staying physically healthy isn’t just about being strong—it’s also about how well your body moves. Joints need regular movement through their full range of motion to stimulate synovial fluid—a natural ...