For nearly a year, concerns that ICE agents aren’t being properly trained under President Donald Trump has sparked fear in Americans everywhere. Now, following multiple ICE-involved shootings, a ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Firefighters and safety managers now face fires that may not respond to traditional suppression. This lack of clarity has ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Learn how these five coding challenges helped one developer think more creatively.

Gas South is considering ways to connect nonprofit organizations with for-profit business clients that need their services, ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Been targeted by a scam? Get free assistance from the AARP Fraud ...

There’s a common misconception in the fitness world that the best way to restore muscle is by relying on heavy barbells, cable machines, and fancy gym equipment. But if you’re over 60 and trying to ...

If your workout routine is crammed with dozens of exercises because you think that’s the only way to hit every major muscle group, you’re not alone - but you may be overcomplicating it. Building ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

Rebuilding muscle after 50 doesn’t have to mean endless hours at the gym. In fact, some of the most effective exercises use nothing more than a Swiss ball to challenge your body in ways traditional ...