The Most Effective Full-Body Workout Ever? Mike Tyson Had It Right 🥊 Everyone wants fancy workouts… But one of the most effective full-body routines ever came from Mike Tyson’s training. Explosive pushups. Neck core strength. Endurance. Power. Conditioning. This isn’t just a chest workout — it hits your arms, shoulders, core, legs, lungs, and mental toughness all at once. Add this to your workouts daily and thank me later. Simple. Brutal. Effective. Comment “ready” to join my fitness community

6.8M views · 67K reactions | Locust genes 勞 Follow @muscleminds_1 for daily motivation and workout routines  #jump #power #strong #strongman #strength #jumpingspider #viral #trending #gym #fitness #pullups | Muscle Minds | Facebook

1.5M views · 94K reactions | Happy New Year! Getting 2020 started with an explosive workout! If you are ready to make a change check out my site! www.MichaelVazquez.com Just loving the hell out of this thing called exercise. Be creative. Have fun, and Work hard. Have a passion for everything you do, in or out of the gym. That’s the recipe for longevity! | Michael Vazquez | Facebook