Yoga for tight hips: How to do fire log pose (double pigeon)
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Yoga for tight hips: How to do fire log pose (double pigeon)
Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener that might look a little tricky but is totally accessible with the right guidance. This pose is also known as Double Pigeon and is perfect for releasing tension in your hips and glutes. How to Do Fire Log Pose Start Seated ...
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