58K views · 1.5K reactions | Do your posture alignment therapy anywhere! #drreese | Dr. Reese | Facebook
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58K views · 1.5K reactions | Do your posture alignment therapy anywhere! #drreese | Dr. Reese | Facebook
Dr. Reese. Dr. Reese · Original audio. Do your posture alignment therapy anywhere! #drreese
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46K views · 17K reactions | POSTURE CORRECTION 3 exercises to strengthen your upper back and shoulders while unlocking thoracic spine and shoulder mobility. These movements can help ease stiffness, improve posture, and release built up tension across your back and shoulders. | CoachGreen.pt | Facebook
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POSTURE CORRECTION Comment “transformation” to rebuild your posture. 4 exercises to strengthen your upper back, improve shoulder mobility, and increase thoracic spine movement. These movements help your posture by restoring balance between your chest and back muscles, reducing shoulder tension, and taking pressure off your neck. When your upper back and shoulders move freely, your spine aligns naturally, making it easier to stand tall | CoachGreen.pt
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