Reaching for the Sky | ViPR PRO®
vipr.com
Reaching for the Sky | ViPR PRO®
Benefits: Anterior Hip / Core activation Regression: Slower speed of return Progression: Increase weight, (and / or) increase speed
Apr 29, 2018
VIPR Workout
Here is a Short Vipr workout to add to your practice | Studio Wanjira
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134 reactions · 44 shares | ViPR stands for Vitality, Performance,...
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134 reactions · 44 shares | ViPR stands for Vitality, Performance,...
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✅ Save and Try this ViPR full body workout 🔥 #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester
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