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Anabolic Bodybuilding
How much muscle can you really gain in a steroid cycle? Age, nutrition, training intensity, recovery, and genetics all play a role. If you’re an intermediate lifter, a realistic pace is around
Anabolic Bodybuilding. . How much muscle can you really gain in a steroid cycle? Age, nutrition, training intensity, recovery, and genetics all play a role. If you’re an intermediate lifter, a realistic pace is around 5–10 lb of muscle per year on average. Bodybuilding is a marathon, not a sprint—think 5 years of consistent work to be ...
18.5K views
6 months ago
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