Dowel External Rotation — Rehab Hero
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Dowel External Rotation — Rehab Hero
DOWEL SHOULDER EXTERNAL ROTATION STRETCH This is an dowel assisted exercise that aims to improve passive external rotation in the shoulder joint. Hold a broomstick or dowel with your arm at 90 degrees shoulder flexion and elbow flexion. The stick shoulder be held on the outer aspect of your arm. U
Mar 19, 2021
Shoulder External Rotation Exercises
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