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Mark Lajal’s backhand footwork is pure discipline 🔥 Low stance, perfect balance, early adjustment, and that forward weight transfer on every ball. This is how you build a world-class two-handed backhand. • If you want more pro footwork breakdowns, follow @TennisAcademy101 🎾 • #marklajal #tennisfootwork #twohandedbackhand | TennisAcademy101
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Please don’t underestimate the importance of the Closed Backhand It’s the most important Groundstroke in tennis Why? Its is used 4x more than any other groundstrokes Some might think it’s the vanilla shot of tennis …not spectacular But The Closed BH Can be sliced, angled, hit heavy, drop shorted, flat down the line and used as an approach shot or low or drop volley If there is one shot, you want to master then this is it!! It is the putting shot of tennis …it mightn’t seem so…but it WILL win you
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Learn 4 basic tennis stances for forehand and backhand | Fit In Tennis
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