Body-Blade Exercise with Coach Mike Nikorak💪 😎 Using a Body-blade is a more closed-loop (predictable) drill, whereas manual rhythmic stabilizations are more open-loop (unpredictable). Check out the full video here ➡️ https://buff.ly/35amZ7d | ZONED Sports Academy
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Body-Blade Exercise with Coach Mike Nikorak💪 😎 Using a Body-blade …
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