Delighted to have the incredible Dr. Bruce Perry on the podcast this week Dr. Perry has done immense research into how childhood trauma impacts the development of our brain but also our physiology. We also get into the interesting history of Ireland and how our generations of trauma have impacted us collectively Listen now wherever you get your podcasts #mentalhealth #mindfulness #podcast #trauma https://pod.fo/e/1f85da | Bressie

Next up on #SuperSoul: Dr. Bruce Perry, a renowned brain development and trauma expert. We’ve been having so many deeply personal discussions throughout the years that we’ve now turned those talks into a book called #WhatHappenedToYou. Stream it now on discovery . | Oprah Winfrey