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Build Up Your Core Strength With This 30-Minute Cardio Workout | POPSUGAR FITNESS
Join the founders of LIT Method, Justin and Taylor, for a 30-minute core and cardio burn that will get your heart pumping! In this routine, you’ll start with a dynamic warmup that will take you through a series of modified jumping jacks, butt kicks, crossbody pulls, squats to alternating toe taps, and other exercises that will have you ...
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