Body shape “rules” give me the ick. And if you’ve ever felt worse after reading style advice… this might be why. Body shape theory can be useful, it explains why some outfits feel off and helps with proportion and balance. But somewhere along the way it turned into women being labelled as fruit, circles, bricks, and goblets 🥴 Confidence doesn’t come from “flattering rules” it comes from understanding fit and leaning into who YOU are. That’s why I teach body shape as a tool, not a rule and why c

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