2019/10/10 Talks at Google 哈佛醫學院遺傳學教授戴維·辛克萊爾（David Sinclair）討論了他的新書《Lifespan》(中文版《可不可以不變老?：喚醒長壽基因的科學革命》)，該書提煉了他對導致衰老的生物學過程的前沿研究成果。 辛克萊（Sinclair）介紹了我們現在可以採取的應對衰老的生活方式，以及未來的科學突破，有望減緩甚至逆轉衰老過程。 主持人：Sam Phippen 關於書籍的資訊 [ 英文 ]：https://goo.gle/2LXCd2P [ 繁體中文 ] : 可不可以不變老？：喚醒長壽基因的科學革命 https://www.books.com.tw/products/0010862674?sloc=main | 立大健保藥師藥局(台北市)

David Sinclair Recommended Supplements List (2025)

David Sinclair takes 1 gram of NMN every single day. Here's why.As you age, your body loses up to 50% of a molecule called NAD.NAD is a molecule that acts like fuel powering your sirtuin genes - the genes responsible for maintaining and repairing your DNA. Sinclair calls it "the gas or the petrol for the enzyme."When NAD drops, your sirtuins can't do their job. • DNA maintenance breaks down• The epigenome drifts• And aging acceleratesNMN is also a molecule that converts to NAD inside your cells.