First Functional Strength & Conditioning Class Done. 👊 📍 BOOM COMBAT FORGE This morning marked the first Functional Strength & Conditioning session at the Forge — an important step in developing more complete, better-prepared athletes. These classes are designed to directly support fight performance by improving strength, conditioning, movement efficiency, and durability. This is the right way to train alongside Kickboxing, K-1, Muay Thai, Boxing.🔥 Great start, strong effort from everyone inv
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