🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
38:12
🍒 40 min. Home Fitness mit KleinHanteln | Ganzkörper-Training
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YouTubeGabi Fastner
♨️ 30 min. Indoor Walking | 400 Kalorien | 2200 Schritte
29:15
♨️ 30 min. Indoor Walking | 400 Kalorien | 2200 Schritte
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YouTubeGabi Fastner
🛹 38 min. Step Cardio Kurs mit Choreographie | ca. 500 kcal
37:30
🛹 38 min. Step Cardio Kurs mit Choreographie | ca. 500 kcal
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YouTubeGabi Fastner
30 min. Beginner/senior gymnastics without equipment
30:34
30 min. Beginner/senior gymnastics without equipment
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YouTubeGabi Fastner
17 min. Fitness for seniors, without equipment
17:16
17 min. Fitness for seniors, without equipment
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1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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YouTubeGabi Fastner
💮 20 min. Home fitness in the evening | no equipment
20:37
💮 20 min. Home fitness in the evening | no equipment
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30:04
14/14🌷30 min. Fit while sitting | Stool workout without equipment
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39:38
🌐 40 min. full-body workout | no equipment required for advanced …
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35:47
🔋35 min. Full-body workout | no equipment required
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YouTubeGabi Fastner
36:56
1/14♦️37 min. Power workout for advanced users | no equipment re…
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YouTubeGabi Fastner
30:57
1 of 7❗️30 min. Get rid of your belly | with cardio, no equipment, standi…
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YouTubeGabi Fastner
29:38
♨️ 30 min. Cardio-Intervall-Training | ohne Geräte, für Fortgeschrittene
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11:35
☀️Start your day feeling active and refreshed in 10 minutes | Morning …
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YouTubeGabi Fastner
39:57
🌷40 full-body workouts for at home | no equipment, for advanced users
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40:11
‼️40 min. Figur-Fitness für Fortgeschrittene | ohne Geräte
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21:25
22 min Preventive Osteoporosis Gymnastics | without equipment, …
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🧼60 min. Figur-Stunde ohne Geräte | mit Nachbrenneffekt
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24:35
🌱25-minute fast full-body workout | no equipment required
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YouTubeGabi Fastner
16:21
🎈16-minute cardio workout for in-between workouts. No equipment …
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YouTubeGabi Fastner
43:21
Thursday❗️44 min. Cardio fitness | without equipment approx. 500 kcal
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22:02
❗️22-minute short cardio workout | Boost your metabolism, no equip…
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42:28
11 of 14🍏42 min. Endurance training in spring | approx. 4000 steps and …
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44:25
🥇45 min. Full-body workout without equipment for advanced users | T…
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20:54
🤗 Start your week actively in 21 minutes | without equipment, stan…
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33:31
33 min.🌱easy cardio weight loss program | approx. 300 kcal and 30…
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45:50
3 of 21🍒45 min. Reduce belly fat with cardio abdominal training | 3800 st…
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38:52
14/14📌40 min. Tabata Workshop | fit for the new year, without equipment
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🔻60 min. intensives Ganzkörper-Figur-Workout mit oder ohne Han…
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21:46
1/46📍21 min. Abnehmtraining in der Fastenzeit | ohne Geräte, im Stehen
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