Breaking Generational Trauma With Positive Psychology
Breaking Generational Trauma With Positive Psychology
Jul 17, 2024
positivepsychology.com
Breaking the Cycle of Generational Trauma
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85K viewsJan 27, 2023
TEDCandice Jones
Understanding family history can reveal the roots of generational trauma. In this video, ancestral healer Jenn shares a powerful question that can help uncover hidden family struggles and inherited emotional patterns. Jenn is a certified ancestral healer and Italian-Sicilian folk magic practitioner who teaches people how to explore their lineage and heal inherited trauma through ancestral practices. By asking relatives about the hardest times in family history, you can uncover the origins of rep
0:54
Understanding family history can reveal the roots of generational trauma. In this video, ancestral healer Jenn shares a powerful question that can help uncover hidden family struggles and inherited emotional patterns. Jenn is a certified ancestral healer and Italian-Sicilian folk magic practitioner who teaches people how to explore their lineage and heal inherited trauma through ancestral practices. By asking relatives about the hardest times in family history, you can uncover the origins of rep
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🤎 Healing generational trauma doesn't mean vilifying your parents or excusing their behavior. It means saying: "You did your best. And I'm doing mine differently." The cycle breaks when we hold compassion for them AND boundaries for ourselves. ☕ Have you made peace with your mother's wounds? Follow @SoulOwn | Where Awareness Becomes Peace . . . . #soulown #motherwound #generationaltrauma #cyclebreaker #healingjourney #innerchildhealing #familyhealing #boundariesarelove #forgivenessjourney | Sou
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