How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.9K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Technique Tips | Box Jumps | Increase Your Performance!
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
190.1K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Box Jump-Down to Tuck Jump
0:23
How to do a Box Jump-Down to Tuck Jump
9.7K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
91K viewsJan 9, 2023
YouTubeOnnit
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
124.1K viewsJun 3, 2021
YouTubeOutperform
How To Build A Jump Box? - Everyday Fitness Hacks
3:06
How To Build A Jump Box? - Everyday Fitness Hacks
8 views5 months ago
YouTubeEveryday Fitness Hacks
6:56
How To Do The Plyometric Box Jump (TECHNIQUE BREAKDOWN …
13.7K viewsAug 8, 2019
YouTubeCriticalbench
1:11
Athlete’s Guide to Box Jumps
4.7K views9 months ago
YouTubeCoach Keil
0:57
How To Do A Box Jump by Cult Fit | Plyometric Exercises | At Home E…
8.7K viewsFeb 8, 2019
YouTubewearecult
2:28
How To Box Jump Properly | Exercise Tutorial
26.2K viewsOct 10, 2022
YouTubePeak Strength
10:29
How To Build An Easy 3-in-1 CrossFit Jump Box With A Single …
616.4K viewsFeb 2, 2015
YouTubekirk earl
14:26
How-to build a Crossfit Plyo Jump Box
96.9K viewsMay 5, 2013
YouTubethegreenworkbench
5:55
How to make CrossFit Jump Boxes
20.6K viewsJan 16, 2018
YouTubeCrave Craft
8:31
12 inch Crossfit plyo Jump Box fabrication and assembly DIY plan…
27.7K viewsDec 20, 2011
YouTubewoodworxus
6:27
Making a DIY Plywood Box Jump | Simple Build with 3 tools
20.4K viewsMay 20, 2020
YouTubeBexar Builds
8:07
Box jump technique CrossFit Tutorial
27.1K viewsApr 7, 2022
YouTubeThe Progrm
11:53
How to Build a Three Sided Crossfit Plyo Jump Box
84K viewsOct 16, 2013
YouTubethegreenworkbench
1:24
How to Do a Box Jump | Boot Camp Workout
205.1K viewsMay 8, 2012
YouTubeHowcast
1:30
How to Do a One-Legged Box Jump | Warrior Fitness
13.1K viewsSep 26, 2013
YouTubeHowcast
1:20
Plyometrics | Jumping | Box Jumps
55.9K viewsFeb 6, 2012
YouTubeKbands Training
2:53
3 Simple Tips For Beginner Box Jumps
32.8K viewsFeb 13, 2018
YouTubeWomen Who Lift Weights
4:32
How to make jumping boxes
11.6K viewsNov 21, 2019
YouTubePapercraft Inspirations
8:05
How to Build a Three Sided Crossfit 3 in 1 Plyometric Jump Box
38.4K viewsMay 8, 2016
YouTubeAhmed Elhusseny
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
19:39
The Ultimate Guide to Box Jumps
42.4K viewsDec 21, 2022
YouTubeWODprep
13:08
How To Build a CrossFit Jump Box | 24”x18” Plyobox
78.4K viewsApr 17, 2020
YouTubeGreen Light Shooting
4:55
Get Your First Box Jump! (Overcome the Fear!)
39.5K viewsJul 15, 2021
YouTubeNerd Fitness
4:41
Seated Box Jumps | Jump Higher & Increase Your Vertical Jump!
31.7K viewsMar 22, 2017
YouTubeSimple Speed Coach
See more videos
Static thumbnail place holder