Italian Utica Greens Recipe
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Italian Utica Greens Recipe
Mar 27, 2018
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Escarole? What's that and how do you cook it? Lovely Juliana from Blue Zones Project - Southwest Florida shows us how to cook this lesser known yet delicious green and combine it with the delicious flavors of olives, beans, sun dried tomatoes, and garlic. (NOTE: If you don't have escarole, you can substitute with another hardy green like spinach, kale, or mustard greens.) | Blue Zones
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Escarole and Beans Simple to make delicious to eat. You’ll need- •1-head of escarole washed and chopped •2-15oz cans prepared cannellini beans rinsed •4-garlic cloves sliced •1/4-cup extra virgin olive oil more for the drizzle •1-cup chicken stock •1/2-tsp crushed red pepper flakes •Italian bread slices and toasted •grated Parmigiano Reggiano cheese 1-add the oil to a pot with the garlic and red pepper flakes put the heat to medium 2-when the garlic begins to turn golden add the beans and stock
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