Standing Abs! Let’s GO! 🌞 Grab your light weights, pull the stomach in TIGHT, lift, connect & bend! After having four kids in 8 years, my body does not love crunches. How do you guys feel about them? These standing ab exercises build strength and a connection to the core without the tedium and strain of mat work. For full length standing core workouts, check out our online Custom Workout subscription! | Ballet Beautiful
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Standing Abs! Let’s GO! 🌞 Grab your light weights, pull the stomach in TIGHT, lift, connect & bend! After having four kids in 8 years, my body does not love crunches. How do you guys feel about them? These standing ab exercises build strength and a connection to the core without the tedium and strain of mat work. For full length standing core workouts, check out our online Custom Workout subscription! | Ballet Beautiful
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