Lateral ankle sprain treatment & rehabilitation exercises video

Bumping into a dislocated ankle is suboptimal . . . #orthopedics #medicaleducation #residencylife #orthopaedics #orthopaedicsurgery #OrthopaedicCare | Dr. Diego Barragan

If you’ve never seen an ankle dislocation reduced… you might think it’s something out of a horror movie. But here’s what’s actually happening when that ankle gets twisted back into place — and why it matters. An ankle dislocation is one of the most dramatic injuries in sports and trauma. It usually takes a major twist, fall, or impact to push the bones out of alignment. When it happens, ligaments are almost always torn, and fractures are common. And that scream you hear? That’s the body reacting