Beginner Hula Hoop Tricks Vol. 1: One Handed Weaves

10 Wege in den Hula Hoop I HULA HOOP Tricks für Anfänger/Beginners

The ripple effects are real 💜 Hooping has brought so much magic and sweetness to my life.. Which is why I’m on a mission to get as many people as possible picking up a hoop and experiencing the flow state. Yes there is learning curve, but remember that it doesn’t need to look any certain kind of way.��What’s most important is the feelings it gives you… 💜The confidence you build as you learn new moves and prove to yourself in real time that you are capable and growing. 💜The way that artists co

15 min Hula - Hoop workout // Full body // with music // no talking

15min Hula Hoop workout // full body // HIIT // with music // no talking

10MIN Hula Hoop HIIT Workout // with music// no talking//