Why Inositol Should be Part of Your Plan for PCOS

Pure Encapsulations IP6 (Inositol Hexaphosphate) | Hypoallergenic Antioxidant Support for Breast, Colon and Liver Cell Health* | 180 Capsules

Nature's Way Cell Forté MAX3 Blend IP-6 & Inositol with Maitake Mushroom & Cat's Claw Extracts, Immune Support and Natural Killer Cell Activity*, No Gluten, Vegan, 120 Capsules (Packaging May Vary)

5 Foods High in Inositol

Inositol is a special form of sugar becuase it doesn’t make insulin resistance worse it actually makes it better! Most PCOS girlies supplement with inositol but you can actually eat it too!! Foods like cantaloupe, citrus fruits and great northern beans contain the highest amounts of naturally occurring inositol and I love to eat them as much as possible to help with my symptoms #pcos #pcosawareness #pcosproblems #pcoslife #pcoswarrior | Sweethartsarah