Thomas Test for Iliopsoas Length The Thomas Test is a great quick test to assess the length of your patients hip flexors. If the the extended leg does not remain on the treatment bench during contralateral hip flexion, this is a sign of a shortened iliopsoas muscle. Peeler et al. (2007) have evaluated the test's reliability and found an intra-rater reliability of 0.47 and an inter-rater reliability of 0.52 for the visual method. Using a goniometer yielded slightly better results. Nonetheless, th

**The Modified Thomas Test: A Simple Way to Assess Hip Flexor Mobility 🦵📝** 🧘‍♂️ The Modified Thomas Test is an easy and effective method to evaluate your hip flexor mobility. It not only highlights how flexible your hip flexors are but also gives insights into other areas that might need attention. 💪 Enhancing hip flexor mobility can benefit you in many ways: better posture, reduced lower back pain, and improved athletic performance. By pinpointing areas that need improvement, you can tailo