Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe

Hello 2026! 🎉 This is your year to move more, laugh louder, and feel stronger—inside and out. Jazzercise isn’t just a workout; it’s an hour just for you. Great music, feel-good moves, supportive women, and that unbeatable energy that leaves you smiling long after class ends. If you’re ready to turn up, try something fun, and be part of a community that cheers you on every step of the way… 2026 is calling, and Jazzercise is waiting. Come dance, sweat, and shine with us this year 💖 | Jazzercise