✨ Tumbling Spotlight ✨ Tumbling is all about power, precision and progression 🤸‍♀️💥 In our tumbling program, athletes don’t just learn skills – they learn how to build them the right way. We focus on: ✔ Drills that develop technique ✔ Strength and shaping ✔ Speed and confidence ✔ Safe, step-by-step progressions Our tumblers work towards performing up to 8-skill passes on air or rod track, mastering connections and flow from start to finish 🔥 But tumbling isn’t just air track work! Athletes al
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✨ Tumbling Spotlight ✨ Tumbling is all about power, precision and p…
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Looking to improve tumbling connection technique? Use extra mats in tumbling drills to help lengthen skills or encourage upward movement. Use the Spencer Spot as a visual cue to SPOT the ground as the athlete completes the 1.5 twist 🌪️ | Tumbl Trak
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Part 1 - Get ready to elevate your back tumbling! This quick video introduces a super effective drills# to help athletes feel the right angles for takeoff. The Practice Mat is used to master feet and arm placement out of a back handspring—this progression is a game-changers for power and precision! | Tumbl Trak
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