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RUBY MAY FITNESS on Instagram: "The weather had me almost sack off the run but I’m my mother’s daughter and the nosey neighbour in our DNA remembered a German royal visit in town, so naturally I’m out here freezing for a 2 second glimpse 👑🇩🇪🥶 #royalvisit #runna #happiness #windsorvisit #london"

Reevana Jagersar Govender on Instagram: "Ray’s commentary though 😆😆 I’m honestly still learning as we go with the whole dance hair and make up.. but the getting ready part is always fun and exciting .. with lots of nerves and cute chats.. it’s also slightly chaotic where it feels like time isn’t enough 😆 And here are tags to a few faves pulling through for May’s look 🫶🏽 @phytocare_sa phytosqualane and hydramist to prep skin @rimmellondon kind & free base @hudabeauty gold obsessions eye shad

Kristine Tuttle on Instagram: "IV Start Tips 👀🩸 ⁠ ⁠ 🩸 Rolling veins⁠ A rolling vein moves easily when touched. It can look straight and perfect, you’re on track to insert, and BOOM…it rolls away from you. So be sure to ANCHOR that vein firmly when inserting to prevent it from rolling. ⁠ ⁠ 🩸 Avoid bifurcations⁠ This is when the vein divides into two branches, or “forks.” If you were to start an IV in a bifurcation, you would blow the vein or be unable to advance the catheter since you’re hitt