Seated Cable Row
Seated Cable Row
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muscleandstrength.com
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If you feel it more in your arms when doing a seated row, here’s my advice for you: 1) think about pulling to your waist rather than pulling to your chest. 2) use a shoulder width cable attachment (nothing narrower) #fyp #fitness #gym #bodybuilding
If you feel it more in your arms when doing a seated row, here’s my advice for you: 1) think about pulling to your waist rather than pulling to your chest. 2) use a shoulder width cable attachment (nothing narrower) #fyp #fitness #gym #bodybuilding
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