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What if sleep were medicine—and a spiritual practice? Join Sheila Patel, M.D., integrative physician and Ayurvedic expert with 25 years in primary care, for Awakened Sleep: An Ayurvedic Approach to Deep Rest ✨ Blending ancient wisdom with modern sleep science, Dr. Sheila guides you to understand your dosha, uncover the root causes of sleep disruption, and create a daily rhythm that supports deep, restorative rest and radiant days. 📅 March 27–29, 2026 More than “sleep tips”—this is an invitation
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