AWAKE: The Life of Yogananda
AWAKE: The Life of Yogananda
Jan 30, 2019
yogananda.org
Paramhansa Yogananda: You Don't Sleep Correctly (Rare Original Footage) Watch this inspiring original video footage of the great yoga master Paramhansa Yogananda, recorded in London during his visit in 1936 before returning to America. Licensed from British Pathé / Reuters You can find more videos of Paramhansa Yogananda at https://www.ananda.org/video/categories/yogananda-100/ More videos at https://www.ananda.org/video Find more information about Paramhansa Yogananda at http://paramhansayogana
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Paramhansa Yogananda: You Don't Sleep Correctly (Rare Original Foo…
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Save this and practice getting your breath down to this speed … Why? Well, Yogananda - the legendary yogi who brought yoga and meditation to the West teaches that every creature’s lifespan mirrors its breath. The restless monkey breathes fast and lives fast. The tortoise breathes extremely slow… and can live over 150 years. These ⬆️ 7 secs in, 7 secs out breaths (~4.3 breaths per minute) put you in tortoise territory 👌🏼 And while 2 breaths won’t make you immortal, the principle of slowing your
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Save this and practice getting your breath down to this speed … Why…
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