Understanding Movement: Enhance Your Teaching Skills
6:43
TikTokthesomaticpilateslab
Understanding Movement: Enhance Your Teaching Skills
Explore how body awareness can transform your classes! Learn to analyze movement from a muscle perspective for better client outcomes. #BodyAwareness #Movement The Somatic Pilates Lab(@thesomaticpilateslab). original sound - The Somatic Pilates Lab. As an instructor, imagine having this awareness and how it could help you better plan classes ...
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Somatic Yoga Flow
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Ankle mobility, core strength, scapular stabilization, plantar mobility, gluteal engagement. Such a powerful move. Is it pilates? Not from the classical repertoire, no. It’s training and fucntional movement. Which is why anyone comes my classes. What unique skills can you bring to this work?
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Ankle mobility, core strength, scapular stabilization, plantar mobility, gluteal engagement. Such a powerful move. Is it pilates? Not from the classical repertoire, no. It’s training and fucntional movement. Which is why anyone comes my classes. What unique skills can you bring to this work?
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