Are you looking to get your next 5km pb? Sarah and Mo take us through the perfect workout to give you that extra boost come race day! To watch the full video check out the link in our bio #runimproverepeat #runningmotivation #runnersofinstagram #runchat #5km | The Running Channel
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Are you training for a 5k pb? With the help of The Running Channel Club, our very own Sarah is pushing herself to achieve her ultimate goal of a sub 20 5k. Head over to our YouTube channel now to find out how she's tackling this challenge, and stay tuned to find out if she nails it. We'd love to hear more about our own 5k goals. Let us know in the comments! | The Running Channel
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Sarah Herbert. The ultimate running combo? 🫶 Running isn't just about pace and distance, sometimes it's about getting outside and moving. In our latest mini-epsiode of the pod brought to you by ASICS, Sarah shares the secret to her Everyday Escape and why a 15 minute break with Herbert is all she needs to boost her mood. No wellness retreats needed here! Shoutout to all the movement motivators our there (doggos included). Who's your favourite running companion? #EverydayEscape | The Running Cha
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