The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
0:29
The crossover triple hop test is typically used as a return to sport …
394 viewsMar 23, 2021
FacebookThe Human Mechanics
Hop Testing Normative Data and Testing Protocols
Hop Testing Normative Data and Testing Protocols
Jan 17, 2022
philplisky.com
The triple crossover hop test is one of my favourite unilateral power tests. Often used as a return to sport measure following injury, but I love using it as a measure of overall athleticism. Performing this test requires power, strength, change of direction and a high amount of coordination. Last night we took Liv through her quarterly testing and she hit PB’s in every single test. ✅ Vertical Jump ✅ Broad Jump ✅ Triple crossover hop ✅ Box Squat 3RM ✅ Bench Press 3RM Hard work = consistent resul
0:15
The triple crossover hop test is one of my favourite unilateral power te…
457 viewsJul 24, 2020
FacebookThe Human Mechanics
The Triple Hop Test is one of the ways we determine if an athlete is truly ready to return to sport.
0:08
The Triple Hop Test is one of the ways we determine if an athlete is …
22.3K views2 months ago
YouTubeAscent Total Performance
Single Leg Triple Hop Test
1:00
Single Leg Triple Hop Test
1.2K viewsApr 18, 2025
YouTubeSportsmetrics ACL Injury Prevention
The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and | Human Kinetics Strength and Conditioning
0:41
The single-leg triple hop test helps to evaluate lower-body power gen…
1.5K viewsJan 21, 2019
FacebookHuman Kinetics Strength and Conditioning
Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
Crossover Hop Test: The final boss of knee stability testingThe Cross…
8 months ago
linkedin.com
0:09
Single Leg Triple Hop Test
13.2K viewsJun 25, 2021
YouTubeRestore Physical Therapy
0:07
Triple Hop Test with 1080 Sprint
1.3K viewsFeb 11, 2020
YouTube1080 Motion
1:28
The Triple Crossover Hop Test for Return to Sport
509 viewsNov 18, 2018
YouTubeCorio Bay Sports Treatment Clinic-Colac
0:05
Triple Hop Test
10.5K viewsJun 8, 2020
YouTubeEvolution Physical Therapy & Fitness
0:18
Triple Crossover Hop Test
139 views9 months ago
YouTubeSuperTrening
1:49
Triple Hop Test for Distance*
31.6K viewsJul 10, 2014
YouTubeBrian Schwabe
2:02
Triple Hop Testing Procedure - Phil Plisky | MedBridge
6.2K viewsDec 15, 2021
YouTubeMedbridge
1:40
How to Perform the Triple Hop for Distance Test
17.1K viewsApr 27, 2020
YouTubeSport Rehab Guide
0:31
Crossover Triple Hop Test (ACL Reconstruction Return To Sport T…
23.1K viewsJun 18, 2017
YouTube[P]rehab
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
2 months ago
physiotutors.com
2:24
Triple Crossover Hop Testing Procedure - Phil Plisky | MedBridge
15K viewsDec 15, 2021
YouTubeMedbridge
0:10
Medial Triple Hop Test: Frontal-Plane Power Assessment
3 weeks ago
YouTubeMAT
0:20
Movement Assessment by Triple Hop Test
894 views4 months ago
YouTubeHealth for Life Naturopathic Medicine
0:21
Triple Hop Test (ACL Reconstruction Return To Sport T…
24.1K viewsJun 18, 2017
YouTube[P]rehab
Triple Hop for Distance
Jul 15, 2017
johnsnyderdpt.com
0:52
Hop Test
24.5K viewsMay 21, 2017
YouTubeHeafner Health Physical Therapy
0:40
Fitness Test - 3 Hop Test
8.8K viewsSep 23, 2012
YouTubeMove Wellness
0:18
Lateral / Medial Triple Hop for Distance
775 viewsApr 26, 2018
YouTubePhysioRun
Normative Hop Test Data
Sep 14, 2021
mickhughes.physio
3:37
Better Triple jump - the hop
36.1K viewsMar 20, 2017
YouTubeJohn Shepherd track & field coach
1:21
ACL Return to Sport Testing: Crossover Hop Test
38.1K viewsJun 9, 2020
YouTubeSport Rehab Guide
28:02
Hop Test & Triple Hop Test Análisis de Saltabilidad Horizontal
6.6K viewsMay 26, 2020
YouTubeROBERTO REBOLLEDO COBOS
0:23
How to Perform a Triple Hop Exercise | Ankle Stability
1.7K viewsAug 9, 2020
YouTubeTim Trevail
See more videos
Static thumbnail place holder