10K views · 619 reactions | SQUATS CORRECT FORM and some common mistakes while squatting. Trainer @kennedymunizpro | Fit Media Channel | Facebook

7.6K views · 80 reactions | Common form mistakes 1️⃣Squatting your kettlebell swing❌ It’s a hinge, then drive through the legs✅ 2️⃣90 degree angles with your arms in a push up❌ Bring your elbows in, about 45 degrees from your body✅ 3️⃣Flipping your wrists on a Tricep kickback ❌ Keep your wrists stacked✅ Which tip was helpful for you? Share with someone who may need these quick adjustments too | Torie Lin Fitness | Facebook