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bodybuildingmealplan.com
Machine High Row Compared to Lat Pulldown & Low Row
The machine high row is like a hybrid between the lat pulldown and low row. Learn the benefits & limitations of this unique exercise.
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High Row versus Low row, do you know the difference? Rowing high uses more upper back muscles like traps and rear shoulders. Lower rows use more of your bigger back muscles like the lats. Both have a place in a solid exercise fitness program. If you want to get a bigger back, DM me DEVELOP and let’s talk. at: @legiongymct #men #dad #rowing #backworkout #backrows #latworkout #bigback #exercise #workout #fitness #gym #reels #explorepage #viral | Matthew Grocki | Facebook
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