It’s time to take a moment of mindfulness! So sit back and enjoy the sights and sounds of the New Forest in this Mindful Moment. 🥰🌳🦌🐦 🎥 Jack Richardson #Springwatch 💚 | BBC Springwatch

225K views · 3.1K reactions | He’s behind you... ✨ This fantastic footage was taken by Lisa Wood in Nairn, Scotland. In the autumn when red squirrels cache their nuts it is known that other reds will come and steal them. It’s also thought that some groups of red squirrels can steal around a quarter of their food from other red squirrel hiding places  ✨  Lisa Wood | BBC Springwatch | Facebook

269K views · 3K reactions | Take a winter wonderland trip through the Caledonian Forest with a simply stunning "mindful moment”. ❄️懶  James Stevens #Winterwatch ❄️ | BBC Springwatch | Facebook