Levator Scapulae: What Is It, Where Is It Located and More | Osmosis
Levator Scapulae: What Is It, Where Is It Located and More | Osmosis
Jan 19, 2022
osmosis.org
Levator Scap Stretch 💫 Feeling the computer grind or waking up with a kinked neck? This levator scap stretch is your go-to for easing tension. Instead of the standard head-down-and-away method, try adding a bit of upward rotation for that extra oomph! (If you have other shoulder issues, just keep your arm down.) Tap & hold the screen to pause for instructions. Like it? Share it! 💕 #neckpain #desklife #stretching #mobility #workfromhome #yoga #chirostudent | Dr. Katie Clare
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Alleviate Pain in Levator Scap both Shoulder and Neck pain with this stretching #shoulderpain #shoulderpainrelief #physicaltherapy
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