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This week we look at period myths vs facts! Stay guided! A normal healthy period comes every month✨ Period Facts Every Woman Should Know ✨ ✅ A normal menstrual cycle lasts 21–35 days ⏳ ✅ Periods typically last 3–7 days ✅ Blood loss is around 30–80 mL per cycle (about 2–5 tablespoons) 🩸 ✅ Mild cramping is normal, but severe pain isn’t—don’t ignore it! 🚨 ✅ Your flow can change due to stress, diet, exercise, or hormones This week we break down all the facts! Periods are natural, not taboo! Let’s
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