364K views · 405 reactions | Even the most self-aware people can get stuck in the same repetitive patterns. This is called cognitive behavioral dissonance. Emotional exhaustion and a depleted nervous system cause habitual choices to feel safer. ⟳⟳⟳⟳ #selfaware #breakinghabits #cyclebreakers #nervoussystemhealing | Psycle Health | Facebook
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364K views · 405 reactions | Even the most self-aware people can get stuck in the same repetitive patterns. This is called cognitive behavioral dissonance. Emotional exhaustion and a
Psycle Health. Psycle Health · Original audio. Even the most self-aware people can get stuck in the same repetitive patterns. This is called cognitive behavioral dissonance. Emotional exhaustion and a depleted nervous system cause habitual choices to feel safer. #selfaware #breakinghabits #cyclebreakers #nervoussystemhealing
6.2K views2 weeks ago
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