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YouTubeAthlete Profile App Brasil
Balancing lifting and running :-) Workout details: - elevated split squat 3x8 - single leg RDL
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YouTubeJanae Thornton
training snippets from the last couple of weeks. 812 lb yoke, and 405 Lb deadlift for 3x8
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ULF KILLS EVERYONE! | House of the Dragon 3x8 Reaction!
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glute workout and chatting about getting bulky 🙃 3x8-12 barbell hip thrust 3x8-12 dumbbell RDL
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🦋lat pulldown 3x10 🦋seated row 3x8🦋facepull 3x10🦋db row 3x8🦋3x21s 🦋superman + scap pushup 3x20
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YouTubeRaves and Reviews 101
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Want bigger biceps? Try this You need stretch, tension, and control. • Hammer curls 3x8 • Incline curls 3x8 • Bayesian curls 3x12 👉Full training program in my bio. #fyp #GymTok #gymadvice #armworkout #biceps
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