Elisabeth Engqvist (grundare) on Instagram: "Att skapa med händerna är som ett vitaliserande spa för hjärnan – samtidigt som det gör gott för både stressnivåer och kreativitet. Oavsett om du målar, bygger lego, stickar, syr eller lägger pussel, så stärker du hjärnan samtidigt som du reglerar ditt hormon- och nervsystemet. Att arbeta med händerna stärker koncentration. - Tips: Ha alltid lite pyssel redo – kanske en målarbok och färgpennor? När kvällen kommer och du sträcker dig efter mobilen, väl
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