5 burpees and 2 snatches @115kg in 30 seconds to end todays workout 🔥💪🏾 It was meant to be squat snatches but my hip was painful in the bottom position for some reason. It gets tight if I’ve not been moving a lot. 2x12 hour drives probably to blame. So I decided to power for the last 2 rounds. Ironically the last snatch basically ended up as a squat anyway by accident 😂 Slowly getting back to feeling good after a busy month. Movement still isn’t right, but strength and fitness is there. Only