🔥Day 13: single eye convergence🔥 Eye convergence is great for many things. It can help with posture as it helps target flexion in the body. So think forward bending, lifting your arm straight overhead or lifting your knee towards your chest. It can also help with headaches, shallow breathing, reading and motion sickness. It even helps with anything in your midline so think the spine... back pain. Just remember that it only helps if your nervous system says yes to it. This drill focuses on one
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Convergence insufficiency is a condition in which your eyes are unable to work together when looking at nearby objects. This condition causes one eye to turn outward instead of inward with the other eye, creating double or blurred vision. In this video, we discuss how an eye imbalance can cause a myriad of symptoms ranging from poor posture to vertigo. Find out how you can test it and fix it! Watch full video here: https://youtu.be/xcECjSWU7sg?t=61 | Posturepro
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