The “just stand up sweep” is one of the most powerful sweeps in Jiu Jitsu. Most sweeps require you to get on top and then obtain some form of control to keep your opponent down. What makes this sweep unique is the fact that you already have so much control over your opponent’s body before you even take top position. Once you put them down and land on top, you’ve already cut out the last step (controlling them) by doing it beforehand 🔥 #bjj #jiujitsu #grappling #submission #wrestling #judo #chok

The easiest sweep in Jiu-Jitsu? The tripod sweep. Low risk, high percentage, and works at every level. If you’re looking for a sweep you can hit consistently, this one should be in your game. Drill it, feel the timing, and start sweeping more in your rolls. 📌 Save this to practice later. 👊 Follow us to elevate your Jiu-Jitsu. | Gracie Barra Jiu Jitsu