Feel like you’re always stuck doing the same thing? Try these bachata hammerlock moves to open up your creativity 💃🏼🕺🏽 #BachataLegacy If we have never met, hello! We’re Daniel and Bri, International Bachata Artists and the creators of Bachata Legacy. We teach dancers around the world how to build professional level technique, clear lead and follow communication and move with confidence on the social dance floor We post free tutorials here because we want your dancing to finally make sense in

This Double Hammerlock is just one of 42 techniques I break down in full detail inside my new 𝐀𝐫𝐦 𝐀𝐭𝐭𝐚𝐜𝐤𝐬 𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐕𝐢𝐝𝐞𝐨 𝐂𝐨𝐮𝐫𝐬𝐞. 📲 The full instructional is OUT NOW on the 𝐖𝐨𝐫𝐥𝐝𝐁𝐞𝐚𝐭𝐞𝐫𝐖𝐫𝐞𝐬𝐭𝐥𝐢𝐧𝐠.𝐜𝐨𝐦 shop page! | Damian Slater

Standing Hammerlock Choke🔥🔥☠️ @manto_original code ragnar10 for 10% off @f1tspirit code RAGNAR10 for 10% off #bjj #bjjlifestyle #bjjlife #bjjgirls #bjj4life #bjjfamily #bjjtraining #bjjtechnique #bjjkids #bjjnogi #bjjforlife #bjjmotivation #bjjdrills #bjjstyle #brazilianjiujitsu #reels #blackbelt #bjjblackbelt #submission #nogi #grappling #wrestling #ufc #mma #mixedmartialarts #combat #combatsports #fighter #fighting #fighters | Ragnar bjj